after my no carb left behind week i had it’s time to detox this poor body of mine. so today i started eating lighter in an attempt to prepare for a smoothie / juice / raw diet.
- french press coffee (2 tbs sugar, rice milk)
- cauliflower mash (cauliflower, earth balance, salt, nutritional yeast & daiya cheddar)
- green smoothie: coconut water, spinach, apple, green grapes, frozen strawberries, raspberries, peaches, banana & pineapple. vegan smoothie infusion, flax meal, gogi berries. yummmm!
- leftover cauliflower mash (so today i inhaled an entire head of cauliflower – YIKES!)
after run juice:
- carrot / apple / spinach juice from my jucier!
it was a much lighter day with food. i’m really glad i went for a run tonight. i need to start making it a daily thing now that spring is here… time to get rid of my winter “fluff”. 😉
late night snack:
- banana topped with raw cashew butter