- vega one with almond milk
trust me, i don’t love doing supplement shakes. but i don’t take vitamins (i have issues swallowing pills, err i just don’t) and i can’t make smoothies because my vitamix was stolen. so i don’t have many options and i’m not a huge breakfast fan to begin with. le sigh.
- gardein burger on spelt bread with sunflower sprouts, daiya jack wedge sliced, sliced tomato & guacamole (UH MAZING. and YES i just ate this same thing for dinner late last night)
- baby carrots with veggie hummus
- venti soy mocha (no whip)
i know i’m suppose to not be drinking coffee… and it’s been a whole week since my last cup! so proud of me. but i’ve also been severely depressed and lethargic for the past week. so as a treat i had a latte. i’m also trying to cut down on soy so this wasn’t the best of ideas, but i needed some liquid happiness in my life….
- green apple
- small bag of sun chips
- bottle of water
i was in a hurry to get out and see my favorite local band play so i just grabbed and apple & a bag of chips and ran out the door. today was not so healthy… back on track tomorrow. and perhaps i’ll even go for a run!