30 day green smoothie challenge!

a contact on instagram posted this flyer for a 30 day green smoothie challenge and it sounded like fun so i jumped on the smoothie bandwagon… i figure it’s the perfect way to put myself back in the green smoothie routine.

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i joined at the last minute (january 02) so i didn’t use my day 01 smoothie as a meal replacement. so wednesday (Day 01) i ate like normal but added the green smoothie!

Day 01 Smoothie:

  • kale
  • coconut water
  • fresh fruit: banana, apple
  • frozen fruit: pineapple
  • flax meal
Ingredients
Ingredients
Green Smoothie Day 01
Green Smoothie Day 01
Green Smoothie Day 01
Green Smoothie Day 01
Green Smoothie Day 01
Green Smoothie Day 01

Day 02 Smoothie:

  • spinach
  • coconut water
  • fresh fruit: banana, strawberries, blackberries, orange
  • frozen fruit: raspberries
  • flax meal
Ingredients
Ingredients

today (Day 02) i had my green smoothie for breakfast… i had a veggie sushi roll for lunch… and for dinner i cooked up a spaghetti squash with earth balance & nutritional yeast… dessert was the leftover quinoa berry breakfast i made yesterday! super delicious day. 🙂

Green Smoothie Day 02
Green Smoothie Day 02

 

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