i’ve tried many times. i’ve failed. it’s been three years since i was happy with my body and the number on the scale. so i’m taking on a six month challenge.
no processed anything.
no sweets. no sugar.
no bread. no wheat. no gluten.
after my los angeles vegancation i really need a diet overhaul. so i’m doing this. i want to clear my skin and lose 30 pounds. i know eating plant based and exercise will get me there. eating this way is the easy part. getting to the gym is a whole other story.
so i’m not starved. eating plant based is super fulfilling as you can see. way better than eating a bag of processed gardein products. i’ve been snacking on dried mango and the nut paté. i’ve been using agave in my coffee with a dash of cinnamon. i’m determined to commit to this for six months (well i might cheat in a few weeks for my birthday). i have to change my ways.
started out at 160lb. let’s see where i’m at by december.